Can't decide whether to say yes or no to something or someone?
This framework has you covered.
A step by step guide to help you come to the right decision for you, right now.
As a wellbeing coach and trainer Charlotte uses her warm and compassionate style to help busy people-pleasers swap; distraction for presence, self-criticism for self-compassion and unrealistic expectations for sustainable daily progress. So you can finally make yourself a priority and have time for the things that are important to you!
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Charlotte Lawson Coaching
North Yorkshire, U.K.